DISFLUENWHAT??

DISFLUENCIES

Disfluencies are filler words, or non-verbals.

 “Um…um…like….like…like…uh”

Sound familiar?  

They are habits. 

They aren’t necessary and can be quite distracting. 

Work on eliminating disfluencies. 

They do not serve you. 

TIP:  Consciously slow down when speaking, 

let your thoughts land, and get comfortable with the quiet. 

Present with Clarity.